🧠 A secret to happiness...

A secret to happiness is to celebrate how hot and hilarious you are instead of comparing yourself to others. Here are three mindsets to help you come back to yourself this week.

» That’s Bold of You is 10% off on Amazon.

- Case Kenny (@case.kenny)

1. Your partner should double your joy, divide your grief

Listen to today’s podcast where I talk about letting go of disillusionment and falling back in love… with love. I talk about taking your power back from negative narratives and dating horror stories.

• What is the purpose of a relationship?

• Your past doesn’t define you (and neither does theirs)

• A new vision of love

Listen here.

2. Looking for a sign?

Whenever I feel down on myself or I’m saying to myself “is it all gonna work out, what am I doing with my life?” I remind myself that there is a future version of me on the other side of this random anxious Monday or just a day of feeling off and they’re looking at me and “saying it gets so much better. There is so much more to come.”

And as I hear that from my future self I picture this image of someone who gave up too soon:

… and I say to myself: Keep going. This is the sign I need.

There is a future version of you - six months from now or even just one month from now - and all they want is for you to keep going. They’re reaching out their hand and they’re begging you to muster a bit more faith in yourself because they know much better it gets and that without a doubt there is so much more to come.

3. It’s ok to burn bridges if they’re leading nowhere

Sometimes that will be a brutal call to make - to cut ties with the parts of yourself or other people even if they once made you feel complete.

Letting go is probably the hardest decision you’ll make - the price is pain - but it brings the most blessings into your life.

And through that process of detaching you might find yourself standing alone, heart in hand, starting over, reinventing…  but you’ll know the pain of letting go is nothing compared to the joy of the new beginnings it brings.

My name is Case. I believe in the power of perspective.

Say hi on Instagram @case.kenny

Listen to my twice-weekly podcast