🧠 Romanticize your life

(magic exists where you choose to find it)

mindfulness for rule breakers, free spirits, & inner peace enthusiasts

Be the person who romanticizes their life because they know magic exists where they choose to find it..

Here are three mindsets to help you create your own joy in life.

My book “That’s Bold of You” is 40% off for a limited time on Amazon.

- Case Kenny (@case.kenny)

THREE mindsets to help you reflect, rebel, and reinvent…

1. But did you have fun?

Listen to my new podcast episode where I talk about playfulness as the purpose of life. I talk about how to give your life meaning, instead of waiting for life to tell you what it is.

  • How to “have fun” again in life as an adult

  • Stress is always present, what about joy?

  • Magic is where you choose to create it.

Listen here.

2. Happy people…

Something I've noticed about happy people is they don't let anyone steal their joy. They're too busy creating their own sunshine to care about anyone else's negativity or opinions. They laugh at the drama, love without hesitation, and find happiness in the tiniest moments. Their joy is untouchable, and they've realized that the most powerful thing you can do in the face of those who try to rob you of it is to smile and keep dancing.

3. Healing is transformation

When something happens in life that drains you... what do you do? Do you power through and hope it’ll all make sense one day... or do you take time to heal?

Breakups. Personal loss. Rejection. Betrayal. Failure. Embarrassment. What do you do following those experiences? You need to heal. You need to transform.

Needing to heal doesn’t mean you’re soft, overly sensitive, or too emotional. Experiences don’t just appear and disappear in life. They extend into our essence, values, and way of seeing life unless we address them.

Healing is transformation. Healing is the process of transforming one not so ideal thing into something that is much more redeeming. Healing isn’t fixing something completely. Healing isn’t closure. That will come. Healing is transformation.

Ask yourself… what can I transform it into?

Rejection can become pride.

Heartbreak can become a higher standard.

Disappointment can become resolve.

Take a minute and ask yourself that question… what do I need to heal from? And then transform it. A becomes B. Negative energy becomes positive energy. That is healing.

One day, you’ll look back and realize how that new transformative energy serves you and you’ll be amazed by the closure you created for yourself.

That’s it for today. Until Monday.

- Case Kenny

My name is Case. I believe in the power of perspective.

Say hi on Instagram @case.kenny

Listen to my twice-weekly podcast